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The ‘Athletepreneur’ – An Interview with Nick Symmonds

Our friends at Runner’s Tribe caught up with 2 X Olympian, 2013 World Champs 800m Silver Medalist, Run Gum CEO and successful ‘Athletepreneur’, Nick Symmonds for an in depth chat on retiring from track and the epic journey’s which now lay ahead for this multi-talented individual as he takes on the Honolulu Marathon. On December the 10th you’re… Keep Reading

What Do You Track? Key Metrics To Monitor And Improve Performance

“If you’re not testing, you’re guessing” is a revolving yet relevant saying within the world of sport. This isn’t to say that basing training on feel is over, far from it. Perception and ‘sensory data’ of how your body is responding is the most critical and influential piece of the athletic-puzzle. However, in the midst… Keep Reading

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