Category archive

SPORTS

SAILING

The Ultimate Ocean Marathon

The Volvo Ocean Race is the ultimate ocean marathon, pitting the sport’s best sailors against each other across the world’s toughest oceans. The legendary race that began in 1973 will start from Alicante, Spain in October 2017 and finish in The Hague, Netherlands in June 2018. Featuring almost three times as much Southern Ocean sailing… Keep Reading

Nick Willis Wins 5th Avenue Mile

By Rich Sands, @sands (c) 2017 Race Results Weekly, all rights reserved NEW YORK (10-Sep) — Experience counts on 5th Avenue. Jenny Simpson and Nick Willis proved that here today with emphatic wins down the famed New York City boulevard. Simpson scored a record sixth title at the New Balance 5th Avenue Mile shortly after… Keep Reading

BLOGS/RECOVERY/RUNNING

Hydration On The Run

Adapted from Matt Fitzgerald Hydration during running is not as complicated as you may have been led to believe. When you run, you sweat. The more you sweat, the more your blood volume decreases. The more your blood volume decreases, the harder your heart has to work to deliver oxygen to your working muscles. Sounds… Keep Reading

1 2 3 7
Go to Top