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TRAINING

Mark Coogan, 2007

Locker Room Talk with Mark Coogan

Mark Coogan represented the United States at the 1995 world championships (at 5000 meters) and the 1996 Olympics (in the marathon). At Dartmouth, notably, he successfully guided the career of Abbey D’Agostino, 7x NCAA champion. He is currently the New Balance Boston Elite Coach. Daniel Wallis caught up with Mark for this insightful chat on… Keep Reading

RUNNING AROUND THE HOLIDAYS

It’s that time of year… Christmas, New Years… all that good stuff. Holiday’s are great, except they create some unique challenges when it comes to training. Runners are creatures of habit; we create routines for ourselves to manage stress and   stay on top of all the variables associated with training. Basically, runners build their own… Keep Reading

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