Cynthia is a runner, triathlete, & working mom of 3 little kids in the DC area. She's lost a total of 50 pounds through exercise and healthy eating and is now a RRCA certified running coach. Cynthia regularly participates in races from 5K to marathon, and from sprint triathlon to Half Ironman. She blogs about fitness, running, triathlon, healthy eating, and family life as a working mom who travels internationally and tries to balance it all.
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I've been using SOS for a while in my running and triathlon training and love it!

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