The Hinge: The Importance of Mental Toughness Competition

SOS Rehydrate has teamed up with legendary mental toughness coach Dr Rob Bell for a cool competition:
Ask yourself this?
Has your performance boiled down to just hoping that you’re ready as opposed to knowing that you’re ready? Have you ever been stuck, experienced a major set-back, or lost confidence in yourself?
Chances are you are just one moment or event away from turning everything around. Mental Toughness is the ability that each of us possesses to perform well under pressure, and to handle the adversity that each of us will inevitably encounter.
Author and Mental Toughness coach, Dr. Rob Bell and SOS rehydrate are launching a competition to win a copy of his most recent Sport Psychology book The Hinge: the Importance of Mental Toughness.
Every door has a Hinge, a door without a hinge is a wall, it just doesn’t work. The Hinge is that event, moment, or person that will make all the difference in our lives. The Hinge connects who we are with who we become and it only takes one!! Will your Hinge connect? 
Download the first chapter here The audio-book is also available via amazon. The Hinge: The Importance of Mental Toughness


Whats the competition?


Simple:  Tell us what you want to achieve in the next 12 Months with #thehingesos .  The winner will be picked at random from the responses in a few weeks time





The Hinge with SOS Rehydrate
The Hinge with SOS Rehydrate


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